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How Oral Appliances Can Help Treat Sleep Apnea

While there are several treatment options available for sleep apnea, oral appliances have gained popularity as a non-invasive alternative to traditional CPAP therapy. Our Windsor, CT sleep apnea specialist, Dr. Roberta Garceau highly recommends oral appliances to improve the sleep quality of Connecticut patients in Granby, Hartford, Simsbury, and the surrounding areas.

What Are Oral Appliances?

oral appliance

Oral appliances, also known as mandibular advancement devices, are custom-made mouth-guards designed to keep the airway open during sleep. These devices work by gently repositioning the lower jaw and tongue forward, which helps to prevent the collapse of the soft tissues in the throat. Oral appliances are typically made from a comfortable, lightweight material that molds to the shape of the wearer’s teeth.

Benefits of Oral Appliances

  • Non-invasive: Oral appliances are a non-invasive alternative to traditional sleep apnea treatments, such as CPAP therapy or surgery.
  • Comfortable: The lightweight, custom-made design of oral appliances makes them comfortable to wear during sleep.
  • Easy to Use: Oral appliances are easy to use and require no external power source or special setup, making them ideal for travel.
  • Portable: Oral appliances are small and easy to pack, making them convenient for people who travel frequently.
  • Improved Sleep Quality: Oral appliances help to keep the airway open during sleep, reducing the number of interruptions and improving overall sleep quality.
  • Reduced Snoring: Oral appliances can also reduce snoring, which is a common symptom of sleep apnea.
  • Better Compliance: Many people find oral appliances easier to use and more comfortable than other sleep apnea treatments, which can increase compliance with treatment.
  • Improved Overall Health: Treating sleep apnea with oral appliances can help to improve overall health by reducing the risk of complications, such as high blood pressure, heart disease, and stroke.

Oral Appliances vs. Other Sleep Apnea Treatment Options

While CPAP therapy is the most common treatment for sleep apnea, oral appliances offer a viable alternative for those who find the CPAP mask uncomfortable or claustrophobic. Oral appliances can also be used in combination with other treatments, such as weight loss, to further improve the effectiveness of treatment. Surgery is another option for treating sleep apnea, but it is typically reserved for cases where other treatments have failed.

person sleeping

Frequently Asked Questions

How long does it take to get used to wearing an oral appliance?
How often do I need to replace my oral appliance?
Can I still talk and drink water while wearing an oral appliance?
How long does it take to get used to wearing an oral appliance?
The length of time it takes to get used to wearing an oral appliance for sleep apnea can vary from person to person, but it generally takes several weeks. Some individuals may adjust more quickly, while others may require a longer period of time to become comfortable with the appliance.
How often do I need to replace my oral appliance?
Oral appliances typically last for several years with proper care and maintenance. However, it is essential to have your appliance checked regularly by a dentist to ensure it is still effective.
Can I still talk and drink water while wearing an oral appliance?
Yes, you can still talk and drink water while wearing an oral appliance for sleep apnea. However, it may take some time to adjust to speaking with the appliance in your mouth, and you may need to take small sips of water to prevent the appliance from shifting.

Sleep Soundly With Oral Appliances

Oral appliances are a non-invasive and effective treatment option for sleep apnea. They offer several benefits over other treatments, such as CPAP therapy, and can be used in combination with other treatments to further improve their effectiveness. While they may take some time to get used to, most people find that the benefits outweigh any initial discomfort. If you’re experiencing sleep apnea symptoms, contact your Windsor, CT sleep specialist at (860) 254-6189 or fill out our online form to determine if an oral appliance is right for you.